Coconut ginger soup

Coconut ginger soup

Soup

Item Rating: 72/100

One cup of Coconut ginger soup is around 237.9 grams and contains approximately 174.8 calories, 2.9 grams of protein, 11.7 grams of fat, and 14.6 grams of carbohydrates.

Coconut Ginger Soup is a vibrant and comforting dish that combines creamy coconut milk with zesty ginger, aromatic garlic, and a medley of fresh vegetables. Originating from Southeast Asian cuisine, this soup is both nourishing and flavorful, often featuring ingredients like lemongrass, lime, and chilies for the perfect balance of spice and sweetness. Packed with vitamins and antioxidants, it offers immune-boosting properties while being naturally vegan and dairy-free. Enjoy a warm bowl of Coconut Ginger Soup for a delicious way to nourish your body and delight your taste buds!

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174.8
calories
2.9
protein
14.6
carbohydrates
11.7
fat

Nutrition Information

1 cup (237.9g)
Calories
174.8
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

33.3%
6.6%
60.1%
Fat: 105 cal (60.1%)
Protein: 11 cal (6.6%)
Carbs: 58 cal (33.3%)