Coconut ginger rice

Coconut ginger rice

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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400.0
calories
6.4
protein
64.0
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.9%
6.7%
26.4%
Fat: 100 cal (26.4%)
Protein: 25 cal (6.7%)
Carbs: 256 cal (66.9%)

About Coconut ginger rice

Coconut Ginger Rice is a fragrant and flavorful dish commonly found in Southeast Asian and Caribbean cuisines. Made with jasmine or basmati rice simmered in creamy coconut milk and infused with fresh ginger, this recipe offers a rich, slightly sweet taste with a subtle spicy undertone. Often garnished with herbs like cilantro or green onions, it pairs well with grilled meats, seafood, or vegetarian dishes. Nutritionally, coconut milk provides healthy fats, while ginger is known for its anti-inflammatory and digestive benefits. The dish is a good source of carbohydrates for energy but can be calorie-dense due to the coconut milk's fat content. Choosing light coconut milk or brown rice can increase the health benefits. Whether served as a comforting side or a main, Coconut Ginger Rice is a delicious way to add tropical flair to your plate.