One cup of Coconut gelato is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 23.8 grams of fat, and 57.1 grams of carbohydrates.
Coconut Gelato is a creamy, refreshing treat made from the pure essence of coconut, blended with rich coconut milk and natural sweeteners. Originating from tropical locales, this beloved dessert captures the essence of island life, combining the sweetness of fresh coconuts with a velvety texture that's simply irresistible. Unlike traditional ice cream, Coconut Gelato is lower in fat and made with fewer air bubbles, resulting in a denser, more flavorful experience. Plus, it’s dairy-free, making it a delightful option for those seeking a healthier indulgence. Treat yourself to a scoop and savor the taste of the tropics!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
