Coconut flour pankcake
One cup of Coconut flour pankcake is around 125 grams and contains approximately 450 calories, 15 grams of protein, 30 grams of fat, and 30 grams of carbohydrates.
Coconut Flour Pancakes are a delicious and nutritious twist on a classic breakfast favorite. Made with gluten-free coconut flour, these pancakes bring a subtle sweetness and a tropical flair to your morning meal. Combining eggs, milk, and a hint of vanilla, they create a fluffy texture that's both satisfying and light. Rich in fiber and healthy fats, coconut flour adds a nourishing element, making these pancakes a great option for those looking for a low-carb and grain-free alternative. Perfect for anyone following a paleo or keto diet, they offer a delightful way to start your day healthily and deliciously!
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Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450 |
| Total Fat 30g | 0% |
| Saturated Fat 25g | 0% |
| Cholesterol 137.5mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 7.5g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 375mg | 0% |
Source of Calories