Nutrition Facts for Coconut flour pancake
Image of Coconut flour pancake

Coconut flour pancake

Item Rating: 55/100

One cup of Coconut flour pancake is around 125 grams and contains approximately 450 calories, 15 grams of protein, 25 grams of fat, and 40 grams of carbohydrates.

Coconut Flour Pancake is a deliciously fluffy treat made primarily from nutrient-rich coconut flour, which is gluten-free and high in fiber. Originating from tropical cuisine, these pancakes are perfect for anyone seeking a healthier breakfast option. Packed with healthy fats and protein, they help keep you feeling full longer, making them a great choice for weight management. With a subtle sweetness and a hint of coconut flavor, they can be enjoyed with fresh fruits, maple syrup, or nut butter. Indulge in a delightful breakfast that nourishes your body and satisfies your taste buds!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 450
Total Fat 25g 0%
Saturated Fat 20g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 500mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 12.5g 0%
Total Sugars 7.5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 13.5%
Carbs: 36.0%