One cup of Coconut flour cake is around 250 grams and contains approximately 572.5 calories, 7.5 grams of protein, 55 grams of fat, and 77.5 grams of carbohydrates.
Coconut Flour Cake is a delightful, gluten-free treat that brings a tropical twist to your dessert table. Made primarily from finely ground coconut flour, this cake is rich in fiber and healthy fats, making it a great choice for those seeking a nutritious option. Originating from various tropical cuisines, it often pairs well with eggs, sweeteners like honey or maple syrup, and a hint of vanilla for added flavor. While it’s naturally low in carbohydrates, it’s best enjoyed in moderation due to its calorie density. Indulge in the light, moist texture and enjoy a slice of paradise!
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Nutrition Information
Calories |
572.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 37.5 g | 187% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.5 mg | 102% | |
| Sodium | 302.5 mg | 13% | |
| Total Carbohydrates | 77.5 g | 28% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 270 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
