1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 12.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut flour cake
Coconut Flour Cake is a gluten-free dessert made primarily from coconut flour, a fiber-rich alternative to traditional wheat flour. Common ingredients include eggs, coconut oil or butter, natural sweeteners like honey or maple syrup, and sometimes baking powder or soda for leavening. Originating from health-conscious recipes that embrace tropical flavors, this cake has a soft, moist texture with a mild coconut aroma. Nutritionally, coconut flour is high in dietary fiber, low in carbohydrates, and suitable for various dietary patterns including keto and paleo. The cake is often lower in calories compared to traditional cakes, but its healthy profile depends on the sweetener and fat content used. While nutrient-dense, the rich addition of fats may make it calorie-heavy if consumed in excess, so portions matter. Ideal for those with gluten intolerance, this cake brings indulgence without compromising dietary restrictions.
