Nutrition Facts for Coconut flaxseeds
Image of Coconut flaxseeds

Coconut flaxseeds

Item Rating: 70/100

One cup of Coconut flaxseeds is around 237 grams and contains approximately 1271 calories, 25 grams of protein, 102 grams of fat, and 34 grams of carbohydrates.

Coconut Flaxseeds are a nutritious powerhouse, combining the tropical goodness of coconut with the health benefits of flaxseeds. Packed with essential omega-3 fatty acids, these tiny seeds promote heart health and support digestion. Their rich fiber content aids in weight management, while the antioxidants in coconut help boost your immune system. Originating from tropical regions, Coconut Flaxseeds are perfect for adding a delightful crunch to smoothies, oatmeal, or baked goods. Enjoy this wholesome blend for a tasty and healthy twist in your diet!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1271.1865
Total Fat 101.6948g 0%
Saturated Fat 33.8983g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.9493mg 0%
Total Carbohydrate 33.8983g 0%
Dietary Fiber 33.8983g 0%
Total Sugars 8.4745g
Protein 25.4238g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 8.4745mg 0%
Potassium 974.5763mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.4%
Protein: 8.8%
Carbs: 11.8%