Coconut flaxseeds

Coconut flaxseeds

Snack

Item Rating: 81/100

One cup of Coconut flaxseeds is around 237.3 grams and contains approximately 1271.2 calories, 25.4 grams of protein, 101.7 grams of fat, and 33.9 grams of carbohydrates.

Coconut Flaxseeds are a nutritious powerhouse, combining the tropical goodness of coconut with the health benefits of flaxseeds. Packed with essential omega-3 fatty acids, these tiny seeds promote heart health and support digestion. Their rich fiber content aids in weight management, while the antioxidants in coconut help boost your immune system. Originating from tropical regions, Coconut Flaxseeds are perfect for adding a delightful crunch to smoothies, oatmeal, or baked goods. Enjoy this wholesome blend for a tasty and healthy twist in your diet!

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1271.2
calories
25.4
protein
33.9
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.8%
8.8%
79.4%
Fat: 915 cal (79.4%)
Protein: 101 cal (8.8%)
Carbs: 135 cal (11.8%)