One cup of Coconut flaxseeds is around 237.3 grams and contains approximately 1271.2 calories, 25.4 grams of protein, 101.7 grams of fat, and 33.9 grams of carbohydrates.
Coconut Flaxseeds are a nutritious powerhouse, combining the tropical goodness of coconut with the health benefits of flaxseeds. Packed with essential omega-3 fatty acids, these tiny seeds promote heart health and support digestion. Their rich fiber content aids in weight management, while the antioxidants in coconut help boost your immune system. Originating from tropical regions, Coconut Flaxseeds are perfect for adding a delightful crunch to smoothies, oatmeal, or baked goods. Enjoy this wholesome blend for a tasty and healthy twist in your diet!
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 101.7 g | 130% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 33.9 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.