1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut flavoured yoghurt
Coconut-flavoured yoghurt is a creamy, tropical-inspired treat combining the smooth texture of yoghurt with the subtle sweetness of coconut. Typically made with either dairy or plant-based bases like coconut milk, this yoghurt is infused with natural or artificial coconut flavouring. It’s a popular choice in cuisines worldwide, often featured in desserts, smoothies, or as a standalone snack. Rich in probiotics, traditional coconut-flavoured yoghurt supports gut health and digestion, while dairy-free options cater to vegan and lactose-intolerant lifestyles. Nutritionally, it often contains vitamins such as B12 and calcium, along with healthy fats if made with real coconut. However, some varieties may include added sugars or artificial additives, so reading labels is essential. Whether enjoyed for its exotic taste or nutritional benefits, coconut-flavoured yoghurt offers a balance between indulgence and wellness, making it a versatile favourite for many diets.
