1 serving (150 grams) contains 130 calories, 10.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut flavoured greek yoghurt
Coconut Flavoured Greek Yoghurt combines the thick, creamy texture of traditional Greek yoghurt with the tropical essence of coconut for a delicious and nutritious treat. Originating from Mediterranean cuisine, Greek yoghurt is celebrated for its high protein content and low carbohydrate profile. This variety is infused with natural coconut flavor and may contain shredded coconut pieces for added texture. It's rich in probiotics, supporting gut health, and is often lower in sugar compared to conventional yoghurts, although sweetened versions can increase sugar content. Coconut Flavoured Greek Yoghurt typically provides calcium for robust bone health, alongside healthy fats that promote satiety and energy levels. However, depending on the brand, some options may include added sugars or artificial ingredients, so it's advisable to check nutritional labels. Perfect on its own, as a smoothie base, or paired with fruits and granola, this tropical twist on a classic provides a balance of indulgence and nourishment.
