Coconut donut

Coconut donut

Dessert

Item Rating: 41/100

1 serving (80 grams) contains 340 calories, 4.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000
calories
11.8
protein
117.6
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
1000
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 735.3 mg 31%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.3%
4.7%
47.9%
Fat: 476 cal (47.9%)
Protein: 47 cal (4.7%)
Carbs: 470 cal (47.3%)

About Coconut donut

The Coconut Donut is a delightful treat featuring a fluffy, fried dough base coated in a layer of sweet glaze and garnished with shredded coconut flakes. Originating as a fusion of tropical flavors within American bakery traditions, this pastry combines indulgence with a hint of island-inspired flair. Typically made from flour, sugar, eggs, milk, and butter, its glaze adds sweetness while toasted coconut provides texture and natural fragrance. Rich in carbohydrates and fats, it serves as a quick energy boost, but its high sugar and calorie content make moderation key for health-conscious individuals. The shredded coconut offers trace amounts of fiber and essential nutrients like manganese, but it’s overshadowed by the donut's refined ingredients. Perfect as an occasional indulgence, the Coconut Donut is a tempting choice for anyone seeking a taste of tropical dessert bliss in a convenient snack form.