1 serving (80 grams) contains 340 calories, 4.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 35.3 g | 176% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 735.3 mg | 31% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 58.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Coconut Donut is a delightful treat featuring a fluffy, fried dough base coated in a layer of sweet glaze and garnished with shredded coconut flakes. Originating as a fusion of tropical flavors within American bakery traditions, this pastry combines indulgence with a hint of island-inspired flair. Typically made from flour, sugar, eggs, milk, and butter, its glaze adds sweetness while toasted coconut provides texture and natural fragrance. Rich in carbohydrates and fats, it serves as a quick energy boost, but its high sugar and calorie content make moderation key for health-conscious individuals. The shredded coconut offers trace amounts of fiber and essential nutrients like manganese, but it’s overshadowed by the donut's refined ingredients. Perfect as an occasional indulgence, the Coconut Donut is a tempting choice for anyone seeking a taste of tropical dessert bliss in a convenient snack form.