1 serving (15 grams) contains 90 calories, 0.5 grams of protein, 7.0 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.1 g | 142% | |
| Saturated Fat | 95.2 g | 476% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 15.9 g | 56% | |
| Sugars | 95.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut dessert topping
Coconut Dessert Topping is a sweet and versatile addition to desserts, inspired by tropical and Southeast Asian cuisines. Made primarily from shredded coconut, sugar, and often enriched with coconut milk or cream, this topping offers a natural sweetness and creamy texture. It's commonly used to enhance cakes, pastries, puddings, and ice cream. Coconut is rich in healthy fats, particularly medium-chain triglycerides (MCTs), which may boost energy and support metabolism. Additionally, it provides dietary fiber and essential minerals like manganese and copper. However, the inclusion of added sugars in certain preparations can increase calorie content, making moderation important for balanced nutrition. Whether toasted for a nutty crunch or left soft for a velvety touch, Coconut Dessert Topping brings a flavorful tropical flair to any dish while offering both indulgence and some nutritional benefits.
