Coconut date balls

Coconut date balls

Snack

Item Rating: 52/100

One cup of Coconut date balls is around 236.1 grams and contains approximately 1388.9 calories, 27.8 grams of protein, 97.2 grams of fat, and 208.3 grams of carbohydrates.

Coconut Date Balls are a wholesome, delicious snack packed with energy. Made from natural ingredients like sweet Medjool dates, crunchy almonds, and shredded coconut, these bite-sized treats are inspired by Middle Eastern cuisine. They offer a rich source of fiber and healthy fats, making them great for boosting your energy. Plus, they’re free from refined sugars and are vegan-friendly. Enjoy Coconut Date Balls as a guilt-free indulgence or a perfect on-the-go snack that satisfies your sweet cravings!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1388.9
calories
27.8
protein
208.3
carbohydrates
97.2
fat

Nutrition Information

1 cup (236.1g)
Calories
1388.9
% Daily Value*
Total Fat 97.2 g 124%
Saturated Fat 24.3 g 121%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 208.3 g 75%
Dietary Fiber 27.8 g 99%
Sugars 138.9 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 6.9 mg 38%
Potassium 2777.8 mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.8%
6.1%
48.1%
Fat: 874 cal (48.1%)
Protein: 111 cal (6.1%)
Carbs: 833 cal (45.8%)