One cup of Coconut custard pie is around 236.4 grams and contains approximately 613.6 calories, 13.9 grams of protein, 31.1 grams of fat, and 71.4 grams of carbohydrates.
Coconut Custard Pie is a delightful dessert that blends the rich creaminess of coconut milk with the velvety texture of custard, all nestled in a flaky pie crust. Originating from tropical cuisines, this pie captures the essence of island flavors, often sweetened with hints of vanilla and a touch of nutmeg. While it offers a tropical indulgence, keep in mind that its creamy richness comes from sugar and eggs, making it a treat best enjoyed in moderation. The coconut adds some nourishing benefits, like healthy fats and fiber, making it a deliciously satisfying choice for those who crave something special. Dive into this luscious slice of paradise today!
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Nutrition Information
Calories |
613.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.1 g | 39% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.7 mg | 27% | |
| Sodium | 791.8 mg | 34% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 191.4 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 413.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
