Coconut curry soup

Coconut curry soup

Soup

Item Rating: 63/100

One cup of Coconut curry soup is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 12 grams of fat, and 19.2 grams of carbohydrates.

Coconut Curry Soup is a vibrant dish that combines the creamy richness of coconut milk with the bold flavors of coconut curry spices. Originating from Southeast Asian cuisine, this soup features tender vegetables like bell peppers and spinach, alongside protein-packed ingredients such as tofu or chicken. It's packed with antioxidants, healthy fats, and is often gluten-free. Whether enjoyed as a comforting meal or a hearty starter, Coconut Curry Soup delights the senses while nourishing the body, making it a perfect choice for any occasion.

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192
calories
4.8
protein
19.2
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.6%
9.4%
52.9%
Fat: 108 cal (52.9%)
Protein: 19 cal (9.4%)
Carbs: 76 cal (37.6%)