1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut curry soup
Coconut Curry Soup is a flavorful dish inspired by Southeast Asian cuisine, blending ingredients like creamy coconut milk, aromatic curry spices, tender vegetables, and optional protein such as tofu, chicken, or shrimp. This comforting soup is often enhanced with garlic, ginger, lemongrass, and chilies for a harmonious balance of rich, spicy, and tangy flavors. Coconut milk provides healthy fats, while fresh vegetables contribute vitamins, minerals, and fiber. The inclusion of ginger and turmeric offers anti-inflammatory and antioxidant benefits. However, the soup’s calorie and fat content can be higher due to the coconut milk, and sodium levels may increase with store-bought curry pastes or broths. For a more health-conscious version, light coconut milk and low-sodium ingredients can be used. This versatile dish is perfect for those seeking a nutrient-packed yet indulgent meal with bold, exotic flavors.
