Coconut curry sauce onion and peppers

Coconut curry sauce onion and peppers

Dinner

Item Rating: 46/100

One cup of Coconut curry sauce onion and peppers is around 250 grams and contains approximately 450 calories, 5 grams of protein, 40 grams of fat, and 17.5 grams of carbohydrates.

Coconut Curry Sauce Onion And Peppers is a vibrant and flavorful dish that brings together creamy coconut milk, aromatic spices, sautéed onions, and colorful bell peppers. Originating from Southeast Asian cuisine, this sauce is a perfect blend of sweet and savory, offering a delightful twist to any meal. Packed with nutrients from the fresh vegetables and coconut's healthy fats, it's both delicious and nourishing. Ideal for drizzling over rice or steamed veggies, this sauce not only enhances your dishes but also adds a touch of exotic flair to your cooking. Enjoy the burst of flavor while savoring its wholesome goodness!

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450
calories
5
protein
17.5
carbohydrates
40
fat

Nutrition Information

1 cup (250g)
Calories
450
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 35 g 175%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 2.5 g 8%
Sugars 7.5 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3 mg 16%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

15.6%
4.4%
80.0%
Fat: 360 cal (80.0%)
Protein: 20 cal (4.4%)
Carbs: 70 cal (15.6%)