One cup of Coconut curry sauce is around 236.1 grams and contains approximately 694.4 calories, 13.9 grams of protein, 41.7 grams of fat, and 55.6 grams of carbohydrates.
Coconut Curry Sauce is a rich and creamy creation hailing from Southeast Asian cuisine, blending the tropical goodness of coconut milk with fragrant spices like turmeric, ginger, and garlic. This luscious sauce not only elevates your favorite dishes, but it's also packed with healthy fats and antioxidants. Coconut milk provides a silky texture, while spices like cumin and coriander offer anti-inflammatory benefits. Whether drizzled over vegetables, served with rice, or used as a marinade for meats, Coconut Curry Sauce is a deliciously versatile choice for a nutritious and flavorful meal.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3666.7 mg | 159% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 13.9 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1666.7 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
