1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut curry sauce
Coconut curry sauce is a rich and flavorful blend commonly rooted in South Asian and Southeast Asian cuisines. This creamy sauce is made with coconut milk, curry spices like turmeric, cumin, and coriander, and often includes garlic, ginger, and chili for added depth. It serves as a versatile base for vegetables, tofu, or meat dishes. Coconut milk provides healthy fats, particularly medium-chain triglycerides (MCTs), which may support energy and metabolism. The spices in the sauce, such as turmeric, are known for their anti-inflammatory properties. However, coconut milk is high in saturated fat, so portion control is essential for those monitoring fat intake. Coconut curry sauce brings bold, comforting flavors while offering a balance of natural fats and nutrient-packed spices.
