1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut curry
Coconut Curry is a flavorful dish rooted in Southeast Asian and South Asian cuisines, celebrated for its aromatic spices and creamy texture. Typically made with a base of coconut milk, it incorporates a blend of ingredients such as turmeric, garlic, ginger, cumin, and chili for depth of flavor. Common add-ins include vegetables, lentils, tofu, chicken, or seafood, making it a versatile option for various diets. Coconut milk provides healthy fats, while the spices offer potent anti-inflammatory and antioxidant properties. When paired with fiber-rich vegetables and lean protein, Coconut Curry can be a nourishing, balanced meal. However, it is important to note the calorie density of coconut milk and monitor portion sizes, especially if managing fat intake. Often enjoyed with rice or flatbreads, this dish delivers a satisfying blend of heat and creaminess, making it both comforting and nutritious.
