Coconut curry chicken

Coconut curry chicken

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Coconut curry chicken

Coconut Curry Chicken is a flavorful dish rooted in South Asian and Southeast Asian cuisine, showcasing a harmonious blend of spices and creamy richness. This dish features tender chicken simmered in a fragrant curry sauce made with coconut milk, garlic, ginger, onion, turmeric, and a medley of spices such as cumin, coriander, and chili. Packed with protein from the chicken, the dish also boasts antioxidants and anti-inflammatory properties from the spices. Coconut milk adds essential fats, though its high saturated fat content should be enjoyed in moderation. Coconut Curry Chicken can be served with rice or vegetables, offering a balanced meal when paired with fiber-rich options. Its vibrant flavors and nutrient-rich ingredients make it a satisfying dish, adaptable for various dietary preferences while delivering both comfort and nourishment.