1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.5 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 56.6 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Curry Banh Mi is a vibrant fusion dish combining the flavors of Vietnamese and Southeast Asian cuisines. This sandwich features a crusty baguette stuffed with coconut curry-marinated protein options like tofu, chicken, or pork. It’s layered with pickled vegetables, fresh cilantro, sliced jalapeños, and a drizzle of creamy coconut sauce for a bold and aromatic taste. Rich in antioxidants from the fresh herbs and vegetables, the dish offers fiber from whole grains if served on a whole-grain baguette. The coconut milk-based curry adds healthy fats, though it can be high in calories, making portion control important. With its balance of protein, vibrant vegetables, and satisfying textures, Coconut Curry Banh Mi is a delicious choice for those seeking a global-inspired meal with both indulgent and nutritious aspects.