Coconut curry bahn mi

Coconut curry bahn mi

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Coconut curry bahn mi

Coconut Curry Banh Mi is a vibrant fusion dish combining the flavors of Vietnamese and Southeast Asian cuisines. This sandwich features a crusty baguette stuffed with coconut curry-marinated protein options like tofu, chicken, or pork. It’s layered with pickled vegetables, fresh cilantro, sliced jalapeños, and a drizzle of creamy coconut sauce for a bold and aromatic taste. Rich in antioxidants from the fresh herbs and vegetables, the dish offers fiber from whole grains if served on a whole-grain baguette. The coconut milk-based curry adds healthy fats, though it can be high in calories, making portion control important. With its balance of protein, vibrant vegetables, and satisfying textures, Coconut Curry Banh Mi is a delicious choice for those seeking a global-inspired meal with both indulgent and nutritious aspects.