1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 39.7 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut creamer
Coconut creamer is a dairy-free, plant-based alternative commonly used in coffee, tea, and recipes that call for creaminess. Made from coconut milk or coconut oil blended with water, it often includes emulsifiers and natural sweeteners for a smooth texture and slightly sweet flavor. Originating from tropical regions where coconuts are abundant, coconut creamer is popular in Southeast Asian cuisine and is now widely embraced in vegan and lactose-free diets. Rich in healthy fats like medium-chain triglycerides (MCTs), it provides a quick source of energy and may support metabolism. However, some varieties may contain added sugars, which can impact calorie count and overall health. Always check labels for unsweetened or minimally processed options if you're mindful of ingredients. Coconut creamer is perfect for enhancing beverages and dishes with a creamy, exotic touch while accommodating dietary restrictions.
