1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut cream cake
Coconut Cream Cake is a rich, tropical-inspired dessert that blends fluffy cake layers with creamy coconut flavor. Originating from Southern American cuisine, this indulgent treat typically includes ingredients like all-purpose flour, sugar, butter, eggs, and coconut milk, with shredded coconut and whipped cream or cream cheese frosting for added texture and richness. While its creamy profile and tropical essence make it a crowd-pleaser, its high sugar and fat content classify it as more of an occasional indulgence than a healthy choice. On the plus side, coconut contains healthy fats like medium-chain triglycerides, which may provide quick energy. However, these benefits are outweighed by the calorie density and refined sugars. This cake is best enjoyed as a special-occasion dessert, paired with fresh fruit or unsweetened tea for balance.
