Coconut cranberry energy ball

Coconut cranberry energy ball

Snack

Item Rating: 52/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Coconut cranberry energy ball

Coconut Cranberry Energy Balls are a wholesome snack inspired by global health-focused cuisine, offering a blend of sweet tropical and tart flavors. Made with dates, dried cranberries, shredded coconut, oats, almond butter, and a hint of vanilla, these no-bake bites pack essential nutrients into every serving. Rich in fiber, antioxidants, and healthy fats, they provide sustained energy, making them ideal for on-the-go lifestyles or post-workout recovery. Naturally sweetened with dried fruit, they avoid added sugars, offering a nutritious alternative to processed snacks. While nutrient-dense, moderation is key, as they are calorie-rich due to the dried fruit and nut butter content. Perfect for vegetarians, vegans, or anyone seeking a gluten-free energy boost, Coconut Cranberry Energy Balls are a delightful and guilt-free indulgence rooted in mindful eating principles.