Coconut cracker

Coconut cracker

Snack

Item Rating: 64/100

One cup of Coconut cracker is around 250 grams and contains approximately 116.8 calories, 2.5 grams of protein, 26.8 grams of fat, and 54.2 grams of carbohydrates.

Coconut Cracker is a delicious and crunchy snack made from wholesome ingredients like real coconut, rice flour, and a hint of natural sweetness. Originating from Southeast Asian cuisine, these delightful treats are often enjoyed as a savory or sweet snack. Low in calories and rich in fiber, Coconut Crackers are a healthier alternative to traditional chips, providing a guilt-free indulgence without sacrificing flavor. Perfect for snacking or adding to your charcuterie board, Coconut Cracker brings a tropical twist to any occasion!

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116.8
calories
2.5
protein
54.2
carbohydrates
26.8
fat

Nutrition Information

1 cup (250g)
Calories
116.8
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 54.2 g 19%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.3%
2.1%
51.5%
Fat: 241 cal (51.5%)
Protein: 10 cal (2.1%)
Carbs: 216 cal (46.3%)