One cup of Coconut crab curry is around 240.2 grams and contains approximately 384.2 calories, 14.4 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Coconut Crab Curry is a vibrant dish hailing from the tropical coasts of the Pacific Islands. This flavorful curry features succulent coconut crabs, known for their tender meat and sweet, rich flavor. Simmered in a coconut milk base, it's infused with aromatic spices like turmeric, ginger, and garlic, making each bite a delightful experience. Packed with protein and healthy fats, this dish supports a balanced diet while providing essential nutrients. The creamy texture, combined with the spices, creates a dish that’s both indulgent and nourishing—perfect for any seafood lover seeking a taste of paradise!
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Nutrition Information
Calories |
384.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
