1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.7 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut crab curry
Coconut Crab Curry is a flavorful dish originating from coastal cuisines, particularly Southeast Asia and the Indian subcontinent. It features rich, succulent crab meat simmered in a creamy coconut milk base, infused with aromatic spices like turmeric, cumin, coriander, and chili. Ingredients often include fresh garlic, ginger, onions, and sometimes lime or tamarind for tangy notes. This dish is known for its high protein content from the crab, while the coconut milk provides healthy fats that support heart and brain health. However, coconut milk is calorically dense, and the dish's sodium content can be high depending on seasoning, which may require mindfulness for those monitoring sodium intake. Served often with rice or flatbreads, Coconut Crab Curry is both a celebration of tropical flavors and a hearty nutritional experience, ideal for special occasions or indulgent meals.
