Coconut covered in chocolate

Coconut covered in chocolate

Dessert

Item Rating: 46/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 88.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.8%
4.1%
55.1%
Fat: 639 cal (55.1%)
Protein: 47 cal (4.1%)
Carbs: 473 cal (40.8%)

About Coconut covered in chocolate

Coconut Covered in Chocolate is a delightful treat combining the natural sweetness of shredded coconut with the rich, indulgent taste of chocolate. This confection is often associated with tropical flavors, rooted in cuisines that value coconut as a staple ingredient, such as Southeast Asian or Caribbean. Typically made by coating sweetened, dried coconut in milk or dark chocolate, it delivers a satisfying combination of chewy and creamy textures. Coconut provides dietary fiber, healthy fats, and essential minerals like manganese, while darker chocolate varieties contribute antioxidants and flavonoids. However, this snack can be high in sugar and calories, particularly when prepared with milk chocolate or overly sweetened coconut. Moderation is key in enjoying this dessert as part of a balanced diet. Perfect as a quick indulgence or a finishing touch to a tropical-inspired meal, Coconut Covered in Chocolate is a fusion of natural flavors and decadent appeal.