Coconut chunks

Coconut chunks

Snack

Item Rating: 70/100

One cup of Coconut chunks is around 238.1 grams and contains approximately 873.8 calories, 9.5 grams of protein, 188.1 grams of fat, and 42.9 grams of carbohydrates.

Coconut Chunks are delicious bite-sized pieces of fresh, all-natural coconut meat, celebrated for their tropical flavor and versatility. Hailing from the lush palm trees of Southeast Asia, these chunks are perfect for adding a burst of sweetness to your meals. Rich in healthy fats, Coconut Chunks provide a source of energy and can aid digestion. Plus, they’re free from artificial preservatives, making them a guilt-free snack option. Whether tossed in salads, blended into smoothies, or enjoyed on their own, Coconut Chunks are a delightful way to bring a taste of paradise to your plate!

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873.8
calories
9.5
protein
42.9
carbohydrates
188.1
fat

Nutrition Information

1 cup (238.1g)
Calories
873.8
% Daily Value*
Total Fat 188.1 g 241%
Saturated Fat 148.8 g 744%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 1585.7 mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

9.0%
2.0%
89.0%
Fat: 1692 cal (89.0%)
Protein: 38 cal (2.0%)
Carbs: 171 cal (9.0%)