Coconut chicken curry

Coconut chicken curry

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Coconut chicken curry

Coconut Chicken Curry is a rich and flavorful dish originating from South Asian and Southeast Asian cuisines. This hearty meal typically features tender chicken simmered in a creamy coconut milk base, enhanced by a medley of aromatic spices such as turmeric, cumin, coriander, and ginger. Often complemented with onions, garlic, tomatoes, and sometimes vegetables like spinach or bell peppers, it delivers a delightful balance of savory and slightly sweet flavors. Coconut milk provides healthy fats that support energy and nutrient absorption, while spices like turmeric offer anti-inflammatory properties. However, the dish can be calorie-dense, especially with added oil or excessive portions of coconut milk. Paired with rice or flatbread, Coconut Chicken Curry is a satisfying source of protein, vitamins, and flavor, making it a comforting option when enjoyed in moderation as part of a balanced diet.