1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Chicken Curry is a rich and flavorful dish originating from South Asian and Southeast Asian cuisines. This hearty meal typically features tender chicken simmered in a creamy coconut milk base, enhanced by a medley of aromatic spices such as turmeric, cumin, coriander, and ginger. Often complemented with onions, garlic, tomatoes, and sometimes vegetables like spinach or bell peppers, it delivers a delightful balance of savory and slightly sweet flavors. Coconut milk provides healthy fats that support energy and nutrient absorption, while spices like turmeric offer anti-inflammatory properties. However, the dish can be calorie-dense, especially with added oil or excessive portions of coconut milk. Paired with rice or flatbread, Coconut Chicken Curry is a satisfying source of protein, vitamins, and flavor, making it a comforting option when enjoyed in moderation as part of a balanced diet.