Coconut chia seed pudding
One cup of Coconut chia seed pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Coconut Chia Seed Pudding is a delightful and nutritious treat, blending the creamy richness of coconut milk with tiny, nutrient-packed chia seeds. Originating from traditional South American cuisine, this pudding is known for its unique texture and versatility. Packed with omega-3 fatty acids, fiber, and protein, it's perfect for a healthy breakfast or a satisfying dessert. Low in sugar and gluten-free, it offers a guilt-free indulgence that satisfies your sweet cravings while nourishing your body. Enjoy it topped with fresh fruit, nuts, or a drizzle of honey for an irresistible twist!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 12.6182g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories