Coconut chia oatmeal porridge
One cup of Coconut chia oatmeal porridge is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Coconut Chia Oatmeal Porridge is a delightful fusion of flavors and nutrition. This creamy concoction combines rolled oats, rich coconut milk, and nutty chia seeds, creating a wholesome breakfast that's both satisfying and energizing. Rooted in tropical cuisine, this dish offers a hint of paradise in every bite. Packed with fiber, protein, and omega-3 fatty acids from chia seeds, it supports heart health and digestion, while providing lasting energy for your day. Whether topped with fresh fruit or a drizzle of honey, Coconut Chia Oatmeal Porridge is a perfect way to start your morning on a deliciously healthy note!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 9.434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 4.717g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 188.6792mg | 0% |
Source of Calories