Nutrition Facts for Coconut cauliflower soup
Image of Coconut cauliflower soup

Coconut cauliflower soup

Item Rating: 65/100

One cup of Coconut cauliflower soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 9.7 grams of fat, and 12 grams of carbohydrates.

Coconut Cauliflower Soup is a creamy, flavorful dish that blends tender cauliflower and fragrant coconut milk for a delightful experience. This velvety soup is inspired by Southeast Asian cuisine, where coconut is often used to add richness and depth. Packed with vitamins and minerals, cauliflower is low in calories and high in fiber, making this soup a healthy choice for anyone looking to nourish their body. With hints of ginger and lime, Coconut Cauliflower Soup is not only satisfying but also a warm embrace for your taste buds. Enjoy this wholesome bowl of comfort all year round!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 9.7087g 0%
Saturated Fat 7.767g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 11.6506g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 8.0%
Carbs: 32.0%