One cup of Coconut bun is around 238.1 grams and contains approximately 881.0 calories, 14.3 grams of protein, 47.6 grams of fat, and 100 grams of carbohydrates.
Coconut Bun is a delicious pastry originating from Southeast Asia, typically enjoyed as a delightful snack or dessert. Filled with a sweet, creamy coconut filling and encased in a soft, fluffy dough, these buns offer a perfect blend of textures and flavors. While they provide a delightful treat, they can be high in sugar, making them a special indulgence rather than an everyday choice. Despite this, the use of coconut adds a touch of natural goodness, offering fiber and healthy fats. Enjoy Coconut Bun for a taste of tropical bliss!
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Nutrition Information
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 16.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
