Coconut bun
Item Rating: 56/100
One cup of Coconut bun is around 236 grams and contains approximately 694 calories, 14 grams of protein, 22 grams of fat, and 111 grams of carbohydrates.
Coconut Bun is a delicious pastry originating from Southeast Asia, typically enjoyed as a delightful snack or dessert. Filled with a sweet, creamy coconut filling and encased in a soft, fluffy dough, these buns offer a perfect blend of textures and flavors. While they provide a delightful treat, they can be high in sugar, making them a special indulgence rather than an everyday choice. Despite this, the use of coconut adds a touch of natural goodness, offering fiber and healthy fats. Enjoy Coconut Bun for a taste of tropical bliss!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694.4443 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 13.889g | 0% |
| Cholesterol 55.5555mg | 0% |
| Sodium 555.5555mg | 0% |
| Total Carbohydrate 111.1111g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 41.6668g | |
| Protein 13.889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 277.7779mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 7.9%
Carbs: 63.5%