Coconut bread roll

Coconut bread roll

Bakery

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
14.4
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 601.0 mg 26%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 7.2 g 25%
Sugars 48.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.7%
6.7%
37.6%
Fat: 324 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 480 cal (55.7%)

About Coconut bread roll

Coconut Bread Roll is a delightful bakery treat often enjoyed across Caribbean and Southeast Asian cuisines. This sweet, aromatic roll features a soft, fluffy bread filled with a rich coconut mixture typically made from shredded coconut, brown sugar, butter, and hints of vanilla or cinnamon for added depth. The tropical flavor of coconut paired with the tender dough makes it a comforting snack or dessert. While coconut provides healthy fats, fiber, and essential nutrients like manganese, the recipe can be high in sugar and calories depending on preparation. Opting for a whole-grain dough or reducing added sugar can make it a more balanced choice. Its roots in tropical culinary traditions make it a cherished item for sharing at gatherings or savoring with coffee or tea. Enjoy it in moderation for a tasty and satisfying treat!