Coconut bread roll

Coconut bread roll

Bakery

Item Rating: 48/100

One cup of Coconut bread roll is around 236.1 grams and contains approximately 805.6 calories, 13.9 grams of protein, 33.3 grams of fat, and 111.1 grams of carbohydrates.

Coconut Bread Roll is a delightful treat that brings a taste of the tropics to your table. Crafted with soft, fluffy bread infused with rich coconut milk, these rolls are often filled with sweet, shredded coconut for an extra burst of flavor. Originating from various Southeast Asian cuisines, they’re a popular snack or side dish enjoyed by many. Packed with healthy fats from coconut, they provide energy, though watch the portion sizes due to added sugars. Perfect for breakfast, brunch, or as a comforting dessert, Coconut Bread Rolls are a delicious slice of paradise!

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805.6
calories
13.9
protein
111.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
805.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 611.1 mg 26%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.6%
7.0%
37.5%
Fat: 299 cal (37.5%)
Protein: 55 cal (7.0%)
Carbs: 444 cal (55.6%)