One cup of Coconut bread is around 240 grams and contains approximately 840 calories, 12 grams of protein, 36 grams of fat, and 108 grams of carbohydrates.
Coconut Bread is a delicious, moist treat typically made with simple ingredients like grated coconut, flour, sugar, and eggs. Originating from tropical regions, particularly the Caribbean and Southeast Asia, this sweet bread captures the essence of paradise in every bite. Packed with the goodness of coconut, it's rich in healthy fats and fiber, promoting heart health and aiding digestion. While enjoyed as a delightful snack or breakfast option, Coconut Bread can be a bit indulgent due to its sugar content. Perfect for any occasion, it’s a tropical escape that brings a taste of the islands to your table!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
