One cup of Coconut boba pudding is around 236.6 grams and contains approximately 394.3 calories, 3.2 grams of protein, 12.6 grams of fat, and 71.0 grams of carbohydrates.
Coconut Boba Pudding is a delightful dessert that combines the creaminess of coconut milk with the chewy goodness of tapioca pearls. Originating from Asian cuisine, this irresistible treat features layers of rich coconut flavor, sweetened with natural syrup, and enhanced with a hint of vanilla. Packed with healthy fats from coconut, it’s a guilt-free indulgence, although it’s best enjoyed in moderation due to its sugar content. This pudding not only satisfies your sweet cravings but also transports your taste buds to a tropical paradise. Dive into this refreshing delight today!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
