1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut boba pudding
Coconut Boba Pudding is a creamy, tropical dessert that blends chewy tapioca pearls (boba) with smooth coconut milk for a delightful texture and taste. Originating from Asian-inspired cuisine, this treat combines the richness of coconut—a natural source of healthy fats and essential nutrients like manganese—with the fun, gummy texture of tapioca. Often sweetened with sugar, its indulgent flavor makes it a popular choice among dessert lovers. While coconut milk offers some health benefits, such as being dairy-free and loaded with medium-chain triglycerides (MCTs) that support energy metabolism, the dish can be high in calories and sugar depending on preparation. Moderation is key when savoring this refreshing, gluten-free dessert.
