Coconut bliss

Coconut bliss

Dessert

Item Rating: 49/100

1 serving (85 grams) contains 250 calories, 2.0 grams of protein, 17.0 grams of fat, and 20.0 grams of carbohydrates.

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694.4
calories
5.6
protein
55.6
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 27.8 mg 1%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.2%
3.3%
63.4%
Fat: 424 cal (63.4%)
Protein: 22 cal (3.3%)
Carbs: 222 cal (33.2%)

About Coconut bliss

Coconut Bliss is a plant-based dessert made from organic coconut milk, offering a creamy, indulgent alternative to traditional ice creams. Originating from the tropics, coconut milk is prized in cuisines worldwide for its rich, natural flavor and dairy-free versatility. Coconut Bliss is sweetened with organic cane sugar and often enhanced with natural ingredients like vanilla, cocoa, or fruit purees to create a variety of flavors. It's free from artificial preservatives and additives, making it a cleaner choice for those seeking an allergen-friendly treat. As a source of healthy fats, coconut milk delivers medium-chain triglycerides (MCTs), which may support energy metabolism. However, Coconut Bliss is still a dessert, containing added sugars and calories, which should be enjoyed in moderation as part of a balanced diet. This dairy-free delight caters to vegan, lactose-intolerant, and gluten-free lifestyles while providing a decadent escape from conventional desserts.