1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 84.7 g | 423% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 67.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut bites
Coconut Bites are a wholesome and delicious snack inspired by tropical cuisines. Made with shredded coconut, almond flour, natural sweeteners like honey or maple syrup, and a hint of vanilla, these bites offer a naturally sweet and satisfying treat. Rich in fiber, healthy fats, and essential nutrients like manganese, they provide sustained energy and support digestion. Coconut contains medium-chain triglycerides (MCTs), which may promote metabolism and brain health. These bites are gluten-free and often tailored for paleo or vegan diets, depending on the recipe. While they’re low in processed sugars, their calorie content can be a consideration for those monitoring intake, as concentrated ingredients like coconut can be dense in energy. Perfect for on-the-go snacking or as a dessert alternative, Coconut Bites combine indulgence with nutrient-rich goodness, making them a healthier choice for satisfying sweet cravings.
