1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut biscuits
Coconut biscuits are light, crispy treats made primarily from flour, shredded coconut, sugar, butter, and eggs. This delightful snack originates from tropical regions, where coconut is a staple ingredient in desserts and baked goods. Packed with the rich, nutty flavor of coconut, these biscuits offer a unique blend of sweetness and texture. They provide small amounts of dietary fiber, healthy fats, and potassium from the coconut, but their high sugar and butter content mean they should be consumed in moderation, especially by those watching their calorie intake. Coconut biscuits make a satisfying snack or accompaniment to tea, often enjoyed in cuisines like Indian and Southeast Asian, as well as British preparations where tea-time treats are cherished. Although not a health food, their simple ingredients and portion size can fit into a balanced diet when enjoyed occasionally.
