Coconut berkshire muesli

Coconut berkshire muesli

Breakfast

Item Rating: 67/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 32.5 grams of carbohydrates.

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952.4
calories
23.8
protein
154.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 19.0 g 67%
Sugars 35.7 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

63.7%
9.8%
26.5%
Fat: 257 cal (26.5%)
Protein: 95 cal (9.8%)
Carbs: 619 cal (63.7%)

About Coconut berkshire muesli

Coconut Berkshire Muesli is a wholesome blend inspired by European breakfast traditions, particularly the Swiss origins of muesli. This mix combines rolled oats, toasted coconut flakes, dried fruits like raisins and apricots, and a touch of Berkshire-grown nuts, such as almonds and hazelnuts, for added crunch. Packed with dietary fiber from the oats and natural sweetness from the fruits, it's a nutritious start to your day. Coconut provides healthy fats and a tropical note to the flavor profile, while the nuts contribute protein and essential vitamins like magnesium and vitamin E. Free from added sugars and artificial preservatives, it supports heart health and sustained energy levels. Pair it with your favorite milk, yogurt, or fresh fruit for a satisfying meal. However, consumers with nut allergies or sensitivities should avoid this product or check for a nut-free alternative.