1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut beef curry
Coconut Beef Curry is a rich and flavorful dish inspired by Southeast Asian cuisine, often featuring ingredients like tender beef, creamy coconut milk, aromatic spices, and a blend of garlic, ginger, and onion. This comforting curry is usually served with rice or vegetables, making it a hearty meal. The coconut milk contributes a creamy texture and provides healthy fats, while turmeric and other spices offer anti-inflammatory benefits and a boost of antioxidants. The addition of fresh herbs like cilantro or lime provides a refreshing balance. While the dish is packed with nutrients, it can be calorie-dense due to the coconut milk and beef, so portion control is recommended for those monitoring fat intake. Variations with leaner protein options or added vegetables can lighten the dish without sacrificing flavor. This exotic curry showcases the harmonious fusion of nutrition and indulgence.
