One cup of Coconut barfi is around 250 grams and contains approximately 1012.5 calories, 21.2 grams of protein, 55 grams of fat, and 102.5 grams of carbohydrates.
Coconut Barfi is a delightful Indian sweet made from fresh grated coconut, sugar, and a hint of cardamom. This traditional treat is often crafted during festive occasions and celebrations. Rich in fiber and healthy fats, Coconut Barfi provides a quick energy boost, making it a delicious and nutritious snack. Its natural ingredients create a melt-in-your-mouth texture, while the aromatic spices add depth to its flavor. Indulge in this guilt-free delight and experience the essence of Indian cuisine in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
1012.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 43.0 g | 215% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 62.0 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
