Coconut barfi
Item Rating: 43/100
One cup of Coconut barfi is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.
Coconut Barfi is a delightful Indian sweet made from fresh grated coconut, sugar, and a hint of cardamom. This traditional treat is often crafted during festive occasions and celebrations. Rich in fiber and healthy fats, Coconut Barfi provides a quick energy boost, making it a delicious and nutritious snack. Its natural ingredients create a melt-in-your-mouth texture, while the aromatic spices add depth to its flavor. Indulge in this guilt-free delight and experience the essence of Indian cuisine in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071.4286 |
| Total Fat 59.5238g | 0% |
| Saturated Fat 47.619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 95.2381g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.6%
Protein: 4.5%
Carbs: 44.9%