1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.7 g | 44% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 394.3 mg | 17% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 55.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Banana Cream Pie is a tropical-inspired dessert that combines rich, velvety flavors. This pie features a buttery crust filled with a creamy custard made from fresh bananas, coconut milk, and heavy cream, topped with whipped cream and toasted coconut flakes for added texture and flavor. Often associated with American comfort food, this dessert has a tropical twist that draws inspiration from island cuisines. While indulgent, it offers nutritional benefits such as potassium from bananas and healthy fats from coconut milk. However, it is also high in sugar and saturated fat due to the sweetened filling and whipped cream. Moderation is key to enjoying this luscious treat as part of a balanced diet.