One cup of Coconut banana cream pie is around 236.6 grams and contains approximately 709.8 calories, 7.9 grams of protein, 31.5 grams of fat, and 94.6 grams of carbohydrates.
Coconut Banana Cream Pie is a luscious dessert that beautifully marries tropical flavors. This indulgent treat features a creamy, velvety filling made from ripe bananas, rich coconut milk, and a hint of vanilla, all nestled in a buttery graham cracker crust. Originating from classic American cuisine, this pie is a delightful fusion of sweet and creamy textures. While it offers a good dose of potassium from the bananas and healthy fats from coconut, it can be high in sugar and calories, making it a special occasion dessert. Savor each delicious bite of this tropical delight!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 55.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
