One cup of Coconut ball is around 237.3 grams and contains approximately 1271.2 calories, 16.9 grams of protein, 76.3 grams of fat, and 127.1 grams of carbohydrates.
Coconut Ball is a delightful treat made from fresh coconut, sweetened condensed milk, and crunchy ingredients like nuts and seeds. Originating from tropical regions, this delectable snack embodies a fusion of Caribbean and Asian cuisines with its rich, sweet flavors. Packed with healthy fats from coconuts, Coconut Balls offer a boost of energy, though it's best to enjoy them in moderation due to their sugar content. Whether as a quick snack or a festive dessert, Coconut Balls are sure to satisfy your cravings while giving you a taste of paradise!
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 67.8 g | 339% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 169.5 mg | 7% | |
Total Carbohydrates | 127.1 g | 46% | |
Dietary Fiber | 16.9 g | 60% | |
Sugars | 101.7 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.