Coconut and vegetable stirfry

Item Rating: 67/100

One cup of Coconut and vegetable stirfry is around 238 grams and contains approximately 843 calories, 7.9 grams of protein, 80 grams of fat, and 36 grams of carbohydrates.

Coconut And Vegetable Stirfry is a vibrant dish that brings together fresh, crisp vegetables and creamy coconut milk. Bursting with flavors from bell peppers, snap peas, and carrots, this stir-fry is infused with garlic and ginger for an aromatic touch. Originating from Southeast Asian cuisine, it celebrates the region's love for fresh ingredients and quick cooking methods. This dish is not only delicious but also packed with nutrients. The vegetables provide essential vitamins, while the coconut adds healthy fats, supporting heart health. It's a simple, wholesome meal that’s as colorful as it is nourishing.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	842.8571

Total Fat 79.7381g	0%
Saturated Fat 70.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 36.2619g	0%
Dietary Fiber 21.4286g	0%
Total Sugars 14.8333g
Protein 7.9286g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 5.7857mg	0%
Potassium 847.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 3.5%

Carbs: 16.2%