Coconut and raspberry cake

Coconut and raspberry cake

Dessert

Item Rating: 42/100

One cup of Coconut and raspberry cake is around 240.4 grams and contains approximately 841.3 calories, 9.6 grams of protein, 43.3 grams of fat, and 108.2 grams of carbohydrates.

Coconut And Raspberry Cake is a delightful fusion of tropical and tart flavors, melding moist coconut flour with sweet, juicy raspberries. This cake originates from Caribbean-inspired cuisine, where coconut is a staple ingredient. It's lightly sweetened with natural sugars and boasts the richness of coconut milk, making it both indulgent and satisfying. Packed with antioxidants from the raspberries and healthy fats from coconut, this cake offers a guilt-free treat. Perfect for a summer gathering or a cozy afternoon snack, Coconut And Raspberry Cake is sure to brighten your day!

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841.3
calories
9.6
protein
108.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 7.2 g 25%
Sugars 72.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 389 cal (45.3%)
Protein: 38 cal (4.5%)
Carbs: 432 cal (50.3%)