1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut and Lime King Prawns is a vibrant and flavorful dish inspired by tropical and Southeast Asian cuisine. It features succulent king prawns simmered in a creamy coconut milk sauce, infused with fresh lime juice, garlic, ginger, and aromatic spices. Often garnished with cilantro and a hint of chili, this dish offers a perfect balance of zesty, creamy, and slightly spicy flavors. King prawns are a rich source of lean protein, omega-3 fatty acids, and key vitamins like B12. Coconut milk adds creaminess but also contains saturated fats, so moderation is key. The lime juice provides vitamin C and a refreshing tang, while the spices contribute antioxidants. Usually served with rice or quinoa, this dish is a nutritious option that's naturally gluten-free and can be adjusted to suit various dietary preferences.