1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut and durian ice cream dessert
Coconut and Durian Ice Cream is a tropical dessert that combines the rich, creamy texture of coconut milk with the distinct, pungent flavor of durian, often referred to as the "king of fruits" in Southeast Asia. This indulgent treat is commonly enjoyed in countries like Thailand, Malaysia, and Indonesia. The base is typically made with coconut milk, offering a dairy-free alternative with healthy fats that support heart health and provide quick energy. Durian, while polarizing in taste and aroma, is nutrient-dense, packed with dietary fiber, vitamin C, and potassium. However, the dessert may also contain added sugars, which can increase its calorie content. While delightful and exotic, moderation is key to balancing its rich flavors and high energy density.
