Coconut aminos

Coconut aminos

Sauce

Item Rating: 44/100

1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Coconut aminos

Coconut aminos is a flavorful, soy-free seasoning sauce made from the sap of coconut blossoms blended with salt. Originating from Southeast Asian cuisine, it serves as a substitute for traditional soy sauce, offering a slightly sweeter and milder taste. Rich in amino acids, which are building blocks of protein, coconut aminos can support muscle repair and overall cellular health. It is naturally gluten-free and contains less sodium than traditional soy sauce, making it a heart-healthier option for those watching their salt intake. Often used in stir-fries, marinades, salad dressings, and dips, it’s suitable for Paleo, vegan, and gluten-free diets. While it does contain natural sugars from coconut sap, the amounts are minimal, making it a balanced and nutritious alternative for savory dishes.