1 serving (28 grams) contains 140 calories, 3.0 grams of protein, 9.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.1 mg | 3% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut almond macaroon
Coconut Almond Macaroons are delightful bite-sized confections popular in European and American baking traditions, often associated with Jewish cuisine during Passover due to their naturally flourless composition. Crafted primarily from shredded coconut, almond flour, egg whites, and a touch of sweetener, these treats offer a light, chewy texture with a rich nutty flavor. Coconut provides fiber and essential minerals like manganese, while almond flour delivers protein, vitamin E, and healthy fats. Despite their nutritious components, they can be high in sugar depending on the recipe, making moderation key for those watching their intake. Free from gluten, these macaroons are an excellent choice for individuals with dietary restrictions, offering a satisfying dessert option that's both simple and indulgent.
