Coconut almond icecream

Coconut almond icecream

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
calories
7.1
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.5%
4.8%
54.7%
Fat: 321 cal (54.7%)
Protein: 28 cal (4.8%)
Carbs: 238 cal (40.5%)

About Coconut almond icecream

Coconut Almond Ice Cream is a creamy, tropical delight blending the rich flavor of coconut milk with the crunch of roasted almonds. Inspired by Southeast Asian and Mediterranean cuisines, this dairy-free treat uses coconut milk as its base, offering a lactose-free alternative to traditional ice creams. Sweetened with natural or refined sugars, it may also include vanilla or a touch of honey for added depth. The coconut provides healthy medium-chain triglycerides (MCTs), which can support energy metabolism, while almonds contribute vitamin E, healthy fats, and a satisfying texture. However, this indulgence is calorie-dense and may contain added sugars, so it’s best enjoyed in moderation. Its creamy consistency and nutty crunch make it a perfect choice for those seeking a luxurious plant-based dessert option.