1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconu yogurt
Coconu Yogurt is a creamy, plant-based alternative to dairy yogurt, crafted primarily from coconut milk and live active cultures. Originating from tropical regions where coconuts are abundant, it blends traditional methods of fermentation with a modern twist on dairy-free living. Rich in healthy fats from coconut milk, it supports energy and satiety while being naturally lactose-free, making it an ideal option for those with dietary restrictions. It's also a source of gut-friendly probiotics that aid digestion and promote a healthy microbiome. Coconu Yogurt is typically free of artificial ingredients, but some varieties may contain added sugars or flavorings, so checking labels is key for maintaining a balanced diet. Its velvety texture and tangy flavor make it versatile for breakfast bowls, smoothies, or cooking. Nutritious and indulgent, Coconu Yogurt is a delicious way to enjoy plant-powered wellness.
